Many people, including Kids, have a “Everest Base Camp Trek” on their bucket lists. A family trip to Everest Base Camp in the foothills of the beautiful Himalayas is a fantastic adventure. The highest mountain in the world, Mount Everest, which is situated on the boundary between Nepal and China’s Tibet Autonomous Region, draws millions of visitors each year. It is a great site for families to create lifelong memories as well as the top destination for some adult solitary tourists. Given that you will be traveling with children; you must always exercise extra caution. The needs of the children should be your main focus. During the climb to Everest Base Camp, the youngsters should be able to accurately explain their circumstances. This is crucial since it enables you to assess your children’s capabilities and adjust your trek planning accordingly.
The Pleasure of Foot Travel The EBC trek offers you the chance to push your spiritual and physical limits. This trip is frequently referred to as a life-changing experience, a walking meditation, and a wonderful opportunity to discover your inner self. Totally in agreement. Even the thought of hiking so far from conveniences, daily luxuries, and highways or cars makes this a memorable experience. The other trekkers are something else that makes it beautiful. You encounter wonderful, motivating people while traveling. Everyone has a distinct and captivating tale to share.
Everest Base Camp Trek with Kids: Permits
Permits to complete the EBC trek, you will require a number of permits. Important information: Kathmandu is no longer the place to obtain permits. You may buy them in Lukla or in Monjo at the Park Entrance. There are a few more locations along the trail where you can pick up your permit if you don’t go to Lukla. To summarize, there is no need to obtain a permit in Kathmandu because you may receive them on the trek. These are the permit costs:
- Entry Permit for Sagarmatha National Park: $34 per person
- $20 per person for a local entry permit
- $20 Shivalaya to Bhandar park permit (only applicable to treks beginning in Jiri; those beginning in Lukla need not bother about this)
Everest Base Camp trek with Kids: Best Season
Month wise Explanation about the best season to trek Everest Base camp with kids:
It is possible to trek to Everest Base Camp in January even if there may not be much snow, but it is freezing. However, dress warmly with many layers and relish being one of the few people up in the Himalayas.
Although it can be rather chilly in February and early March—around -20°C or lower at night—you should be able to see Everest with clear skies and unbroken views of the mountain. A trip to Base Camp will also feel more adventurous because the trail will be less congested and the teahouses will be quieter. You might also catch the Hindu Holi festival, which is celebrated in any of these months to mark the end of winter. Kathmandu is a chaotic riot during this time as people throw paint powder at one another.
Because the weather is warmer and there are more blooming flowers further down the trail in late March and early April, these are popular months for trekking. Days are starting to lengthen, giving us plenty of daylight for sightseeing as well as clear morning skies. Late in April, you might see climbers in Base Camp acclimatizing before starting their ascent to Camps I, II, and III on Everest’s slopes, and then making an attempt at the summit.
Early May is still a good time to go on a trek to Base Camp because it is just before the monsoon season. You might share the camp with climbers who are in the middle of a series of “rotations,” where they ascend the mountain higher and higher before returning to Base Camp to rest up before making an attempt at the summit. The best weather window for this varies each year based on the Bengali monsoon, although most successful summit attempts take place in late May.
The monsoon begins in Nepal by late May and lasts through June, July, August, and early September. Although it doesn’t always rain all day during the rainy season, it does every day, which causes trails to be muddy and full of leeches, the mountains to frequently be shrouded in cloud, and landslides to frequently occur, disrupting travel.
As the monsoon ends in late September, the autumn trekking season begins. This time of year is marked by clear skies and crisp air, with early November to late October being the best months for trekking. Although it is currently cooler than it was in the spring (about -10°C at Base Camp during the day), the temperatures are comfortable, the days are dry, and the vistas are stunning. The monsoon rains have also wiped the countryside clean, making it appear especially lush and verdant. You might also run with climbing parties at Base Camp because there is an approximate window for summiting Everest from 1–20 October.
Although it will be colder and temperatures will drop well below zero at night, late November and December are still excellent months to go hiking. The good news is that when people leave the area in droves to avoid the cold, the route to Everest Base Camp will be much less congested. Flight and tour charges frequently decrease right now as well.
Everest Base Camp Trek With Kids Itinerary
| Day 01: | Arrival in Kathmandu |
| Day 02: | Fly Lukla – Altitude: 2,840 m/ 9,372 ft and Monjo – Altitude: 2,800 m | Flight: 30 minutes | Trek: 6/7 hrs. | Meal: BLD |
| Day 03: | Namche – Altitude: 3440 m/ 11,283 ft | Trek: 2/3 hrs. |Meal: BLD |
| Day 04: | Khumjung – Altitude: 3,790 m | Acclimatization day | Trek: 1/1.5 hrs. | Meal: BLD |
| Day 05: | Tengboche – Altitude: 3,867 m/ 12,684 ft | Trek: 5/6 hrs | Meal: BLD |
| Day 06: | Phakding – Altitude: 2,610 m | Trek: 5/6 hrs | Meal: BLD |
| Day 07: | Lukla – Altitude: 2,800 m | Trek: 3/4 hrs. | Meal: BLD |
| Day 08: | Fly to Kathmandu | Flight: 30 minutes | Meal: B |
| Day 09: | Kathmandu valley sightseeing | Meal: B |
| Day 10: | Departure | Meal: B |
Everest Base Camp with Kids: Altitude Sickness
The main concern of the journey is altitude sickness, which prevents most people from ever considering hiking to EBC with kids. By no means am I suggesting that people ignore, downplay, or minimize altitude sickness. However, it is rather simple to avoid altitude sickness. All you have to do is abide by a few straightforward principles, pay attention to your body, and watch your kids. The main concern about young children getting altitude sickness is that they won’t be able to express how they’re feeling. Although they cannot verbally express their pain to you, they can convey it to you in a variety of other ways. Just get to know your infant. We are quite familiar with our kids because we are around them constantly. We are familiar with their breathing patterns, crying patterns, and happy patterns.
Important Advice for Taking Children on an Everest Base Camp Trek
- Two to three months or at least two weeks before to the trip, prepare both you and your children. Cardiovascular exercises like jogging, cycling, swimming, and others should be incorporated into the program.
- Carry some cards and board games so you can play with the kids if they become bored during the downtime.
- To prevent altitude sickness, you and your children should acclimatize and drink plenty of water.
- Bring food to eat while hiking. It ought to have things like protein bars, granola bars, kid-friendly chocolate bars, and others.
- begin your trek early
- Take Diamox or other anti-nausea medications with you to combat the effects of altitude sickness.
- During the walk, take it easy and move gently with moderate steps.
- Get a great family travel insurance package that covers you at elevations higher than 4000 meters.
- Increase the amount of high-calorie, high-protein foods you and your children eat.
